I help adults navigate life's messier parts, including relationships, intimacy, parenting, identity, and everything in between. I create a safe, non-judgmental and affirming space to talk about things that aren't always easy to say out loud. Whether you're feeling stuck, disconnected, overwhelmed, or just unsure where to start, I'm here to listen and work with you.
I work with everyone over 18, but do specialise in working with people experiencing perimenopause, parents and carers, and frontline workers.
If you're curious about therapy or ready to dive in, I invite you to explore the site and reach out when you're ready.